Neck pain, shoulder pain, where is this pain coming from?

As we engage in daily work routine nowadays, we find ourselves either on the computer sitting, mousing or just simply starring at the screen.  All of a sudden, mysterious pain and stiffness appears around different parts of our body.  These could include the top of our shoulder, side of our shoulder or even worse a…

A word on Stress, Pain and Injury: Part 1
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A word on Stress, Pain and Injury: Part 1

With different type of stress that we experience day to day, dealing with stress results in  various negative effects on our body.  When we experience stress, our body automatically triggers the sympathetic system which puts us into the “fight or flight” response.  In simple terms, we prepare our body to be in a constant state of…