A word on Stress, Pain and Injury: Part 1
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A word on Stress, Pain and Injury: Part 1

Byamberleaphysio

With different type of stress that we experience day to day, dealing with stress results in  various negative effects on our body.  When we experience stress, our body automatically triggers the sympathetic system which puts us into the “fight or flight” response.  In simple terms, we prepare our body to be in a constant state of…